Workday Pack
Blue Collar Workday Pack bundle with Before Work Fuel, Refuel, After Work Recovery, and BCN travel funnel
Trusted on Every Job Site
Workday Pack — Full Shift Coverage from Clock-In to Recovery
Three supplements timed to the three windows of a real workday: before your shift, mid-shift, and after you clock out. Built for blue-collar workers running 10-12 hour days who want sustained energy from the start, no 2 PM crash, and a body that doesn't wake up wrecked the next morning.
The Workday Pack stacks Before Work Fuel, Refuel, and After Work Recovery into a single bundle, plus a BCN Travel Funnel for pre-loading scoops on the go. Each product handles its own window — different timing, different formulation, no overlap.
Why this Pack works
12 hours on concrete breaks the body differently than 60 minutes in a gym. A single morning supplement can only handle one window of the day — it does nothing for the afternoon drop, and nothing for overnight recovery.
The Workday Pack covers all three:
- Before clock-in — Before Work Fuel for clean acute energy with electrolytes and B-complex
- Mid-shift — Refuel for sustained energy and the start of amino acid recovery support while you're still on the job
- After clock-out — After Work Recovery for overnight rebuild so tomorrow starts at a higher baseline than today
For the full strategy behind why a three-phase system works better than a single supplement, see the 12-Hour Shift Survival Guide.
What is the Workday Pack at Blue Collar Nutrition?
The Workday Pack is BCN's three-supplement bundle built for workers running long physical shifts. It includes Before Work Fuel for pre-shift energy, Refuel for mid-shift sustained energy and amino acid support, and After Work Recovery for post-shift muscle recovery. Every order also includes a BCN Travel Funnel. The Pack is designed for blue-collar workers, night shift workers, construction crews, oilfield workers, delivery drivers, warehouse staff, and anyone running 10-12 hour shifts who needs supplement coverage across the full workday.
Save on the bundle
Bought separately, the contents come to $151.99 ($49.99 BWF + $45 Refuel + $52 AWR + $5 Travel Funnel). The Workday Pack is $134.97 one-time — saving you $17.02 — or $114.72 on subscription for a 15% discount, saving you $37.27 per cycle. Subscribe and the price locks in every 30 days.
Try the Pack
If your day is more than 8 hours, more than one cup of coffee, and ends with you dragging into the recliner — the Workday Pack is built for you. Three supplements, three windows, full shift coverage.
Browse the full Supplement Packs collection or read the 12-Hour Shift Survival Guide for the full strategy behind the Pack.
- Drug-Test Safe
- Hormone-Free
- FDA-Registered Facility
- Third-Party Tested
Before Work Fuel
| Thiamine (as Thiamine Hydrochloride) 1.5mg | 125% |
| Riboflavin (as B2) 1.7mg | 130% |
| Niacin (as Niacin) 20mg | 125% |
| Vitamin B6 (as Pyridoxine HCl) 2mg | 118% |
| Folate 680mcg DFE (400mcg Folic Acid) | 170% |
| Vitamin B12 (as Cyanocobalamin) 6mcg | 250% |
| Pantothenic Acid (as D-Calcium Pantothenate) 5mg | 100% |
| Calcium (as Dicalcium Phosphate) 170mg | 13% |
| Magnesium (as Magnesium Oxide) 48mg | 11% |
| Chromium (as Chromium Nicotinate) 30mcg | 86% |
| Sodium (as Sodium Citrate) 80mg | 3% |
| Potassium (as Potassium Citrate) 75mg | 2% |
| Dicreatine Malate 1500mg | † |
| L-Arginine Alpha Ketoglutarate 1500mg | † |
| Beta Alanine 750mg | † |
| Caffeine 150mg | † |
| Energy/Endurance/Focus Matrix 550mg | † |
| L-Taurine, Betaine Anhydrous, Corn (Waxy Maize) (Zea mays L.) (fruit), L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine | |
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.
Other Ingredients: Maltodextrin, Citric Acid, Dextrose, Sucralose, Honeydew flavor, Watermelon flavor, Silicon Dioxide
Refuel
| Calories 5 | |
| Total Carbohydrates 2g | 1% |
| Dietary Fiber 2g | 8% |
| Vitamin A 186 IU | 4% |
| Amino Blend 5000mg | † |
| Taurine, L-Glutamine, L-Arginine, L-Leucine, L-Valine, L-Isoleucine, L-Citrulline, L-Tyrosine, L-Theanine, L-Histidine, L-Lysine HCl, L-Threonine | |
| Energy Blend 175mg | † |
| Caffeine, Theobromine, Green Tea Extract | |
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.
Other Ingredients: (Chicory Root Powder) Inulin, Malic Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Citric Acid, Acesulfame Potassium, Beta Carotene, Vegetable Juice Color. ^CAFFEINE CONTENT - contains 125mg per serving
After Work Recovery
| Vitamin B6 (As Pyridoxine HCl) 2.5mg | 147% |
| L-Glutamine 1000mg | † |
| BCAA 2:1:1 4000mg | † |
* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.
Other Ingredients: Citric Acid, Fruit Punch Flavor, Beetroot (color), Potassium Citrate, Sucralose, Silicon Dioxide, Acesulfame Potassium, Sodium Chloride
Free standard shipping on all orders over $99. Orders ship within 1–2 business days. Easy returns within 30 days — no questions asked. See full return policy →