Overtime Pack

CHEAPER ALTERNATIVE TO GAS STATION ENERGY DRINKS · $164.96 VALUE FOR $74.97 · SAVE $89.99

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A two-stage daily system — morning and mid-shift.

Before Work Fuel, before clock-in: One scoop with 8–16 oz of cold water, 15 to 30 minutes out. 150mg of caffeine per scoop. Two scoops is 300mg and that's the label maximum in 24 hours — start on one for a few shifts.

Water through the morning: Steadily, not all at once at lunch.

Refuel, right after lunch: One scoop with 8–16 oz of water. 125mg of caffeine — less than the morning on purpose — plus the 5,000mg Amino Blend. Take it with food.

Your daily total: 275mg of caffeine at one scoop of each. Count coffee and anything else, and keep the day under 400mg.

Late shifts: Caffeine takes hours to clear. If you're on nights or heading to bed at a normal hour, take Refuel in the first half of your shift rather than the last.

First few times: Beta-alanine in Before Work Fuel may cause a light tingle for a few minutes. Refuel's 2g of fiber is chicory root inulin, which can cause gas or bloating at first — take it with food.

One jar of Before Work Fuel is about 30 workdays. Refuel is about 40.

Trusted on Every Job Site

Two energy drinks a day at $4 each is about $173 a month. For caffeine, sugar, and a drop by 3 PM.

The Overtime Pack replaces that with a two-stage system. Before Work Fuel before you clock in, Refuel after lunch. Two products built for two different windows of the day rather than a discount on two unrelated jars.

  • $168.94 in value for $74.97 — you save $89.99
  • 70 servings total: 30 of Before Work Fuel, 40 of Refuel
  • 275mg of caffeine a day at one scoop of each
  • Four free items on a first order, plus free shipping
  • Zero sugar in both products
  • About $2.50 a day for the two-stage system

What's in the pack

Before Work Fuel — the morning stage. Mix one scoop with 8 to 16 oz of cold water, 15 to 30 minutes before clock-in.

  • 150mg caffeine per scoop, listed on its own line on the panel
  • 80mg sodium and 75mg potassium
  • Seven B vitamins: B1, B2, B3, B6, B12, folate, pantothenic acid
  • Dicreatine Malate 1,500mg, AAKG 1,500mg, Beta-Alanine 750mg
  • Energy/Endurance/Focus Matrix 550mg
  • No sugar. 30 servings a jar. Melon, Blue Raspberry, or Fruit Punch.

Two scoops is 300mg of caffeine and the label caps you there in any 24-hour period. Start on one.

Refuel — the afternoon stage. One scoop with 8 to 16 oz of water, right after lunch.

  • 125mg caffeine per scoop, disclosed separately inside a 175mg Energy Blend with theobromine and green tea extract
  • Amino Blend 5,000mg — twelve amino acids including all three BCAAs
  • No sugar, 5 calories, 2g fiber from chicory root inulin
  • 40 servings a jar. Peach Mango or Raspberry.

The four free items on a first order

  • BCN travel funnel — pre-load a scoop so you can drop it into any bottle at the jobsite. No measuring at 5 AM. ($5.00)
  • Wide Mouth 32 — 32 oz Tritan bottle, wide enough to mix powder without lumps. ($24.99)
  • Sticker 4-pack — for the tool box, hard hat, truck, or crate. ($9.99)
  • $20 BCN gift card — applies to your next order.

Plus free shipping on the order, which normally requires $99. Limit one set per customer, first order only. Subsequent deliveries are Before Work Fuel and Refuel.

The math

Item Value
Before Work Fuel $49.99
Refuel $45.00
Wide Mouth 32 $24.99
Sticker 4-pack $9.99
BCN travel funnel $5.00
Goods subtotal $134.97
$20 gift card $20.00
Free shipping $9.99
Total first-order value $168.94
Overtime Pack $74.97
You save $89.99

The ongoing math is simpler. Both stages together work out to about $2.50 a day on the pack, against $2.79 buying the jars separately. One $4 can a day across five workdays is roughly $86 a month; two a day is about $173. Whether the switch saves you a little or a lot depends entirely on how many cans you're actually buying, so run your own number rather than trusting anyone's average.

How the two-stage day works

Before the shift. One scoop of Before Work Fuel in cold water. 150mg of caffeine with electrolytes and B vitamins in the same glass, which is what a can doesn't give you. Beta-alanine may cause a brief harmless tingle — more noticeable at two scoops than one.

Through the morning. Water. If it's hot and you're sweating hard, Hydrate carries 500mg sodium and 340mg potassium per scoop — Before Work Fuel has electrolytes in it, but it isn't a hydration product.

Right after lunch. One scoop of Refuel. Less caffeine than the morning on purpose, plus the amino blend. Taking aminos mid-shift means the support is in your system while you're still working rather than starting from zero when you get home.

Your daily total. 275mg of caffeine at one scoop of each. The FDA has cited 400mg a day as an amount not generally associated with negative effects in healthy adults, so that leaves room for a morning coffee. Two scoops of each would put you at 550mg, which is over — count every source.

The shift-by-shift version is in our guide to energy supplements for long workdays.

Switching without white-knuckling it

The caffeine isn't the hard part. The routine is — the 5 AM stop, the cooler door, the reach at 2 PM. Replace the routine rather than trying to delete it.

Swap the morning can first and leave the afternoon habit alone for a week. Then add Refuel after lunch. Changing both at once means fighting two conditioned routines at the same time, which is where most people give up and go back.

If a canned habit is what you're leaving, what to drink instead of energy drinks compares the options on caffeine, sugar, and cost per serving.

How the subscription works

The Overtime Pack ships on subscription at $74.97 every 30 days, both products together. You can skip a delivery, reschedule it, change flavors, or cancel entirely from your account at any time. No minimum number of orders and no cancellation fee.

Worth knowing before you order: the four free items and the free shipping are first-order only. Later deliveries are the two jars.

If you want the recovery stage too

The Overtime Pack covers the two energy windows. It doesn't cover the hour after you clock out, which is the window most people skip entirely.

The Workday Pack adds After Work Recovery to the same two products. That one is caffeine-free and fully disclosed — 4,000mg of BCAAs at a 2:1:1 ratio, 1,000mg L-glutamine, 2.5mg vitamin B6, no proprietary blends at all. If you're waking up sore rather than just tired, that's the stage that's missing.

For caffeine-free daily cognitive support underneath either pack, Mind Fuel is taken with breakfast and adds nothing to your caffeine total. The rest of the lineup is in the Energy collection.

The bottom line

Two jars, two windows, 70 servings, 275mg of caffeine a day, no sugar. $74.97 on subscription against $168.94 in first-order value.

Made in the USA in an FDA-registered facility. Third-party tested. Hormone-free. No amphetamines or banned substances. Backed by our 100% money-back guarantee.

  • Drug-Test Safe
  • Hormone-Free
  • FDA-Registered Facility
  • Third-Party Tested

Before Work Fuel — Melon

Supplement Facts
Serving Size 10g (1 Scoop)
Servings Per Container 30
Amount Per Serving % Daily Value*
Thiamine (as Thiamine Hydrochloride) 1.5mg 125%
Riboflavin (as B2) 1.7mg 130%
Niacin (as Niacin) 20mg 125%
Vitamin B6 (as Pyridoxine HCl) 2mg 118%
Folate 680mcg DFE (400mcg Folic Acid) 170%
Vitamin B12 (as Cyanocobalamin) 6mcg 250%
Pantothenic Acid (as D-Calcium Pantothenate) 5mg 100%
Calcium (as Dicalcium Phosphate) 170mg 13%
Magnesium (as Magnesium Oxide) 48mg 11%
Chromium (as Chromium Nicotinate) 30mcg 86%
Sodium (as Sodium Citrate) 80mg 3%
Potassium (as Potassium Citrate) 75mg 2%
Dicreatine Malate 1500mg
L-Arginine Alpha Ketoglutarate 1500mg
Beta Alanine 750mg
Caffeine 150mg
Energy/Endurance/Focus Matrix 550mg
L-Taurine, Betaine Anhydrous, Corn (Waxy Maize) (Zea mays L.) (fruit), L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.

Other Ingredients: Maltodextrin, Citric Acid, Dextrose, Sucralose, Honeydew flavor, Watermelon flavor, Silicon Dioxide

Before Work Fuel — Fruit Punch

Supplement Facts
Serving Size 10g (1 Scoop)
Servings Per Container 30
Amount Per Serving % Daily Value*
Thiamine (as Thiamine Hydrochloride) 1.5mg 125%
Riboflavin (as B2) 1.7mg 130%
Niacin (as Niacin) 20mg 125%
Vitamin B6 (as Pyridoxine HCl) 2mg 118%
Folate 680mcg DFE (400mcg Folic Acid) 170%
Vitamin B12 (as Cyanocobalamin) 6mcg 250%
Pantothenic Acid (as D-Calcium Pantothenate) 5mg 100%
Calcium (as Dicalcium Phosphate) 170mg 13%
Magnesium (as Magnesium Oxide) 48mg 11%
Chromium (as Chromium Nicotinate) 30mcg 86%
Sodium (as Sodium Citrate) 80mg 3%
Potassium (as Potassium Citrate) 75mg 2%
Dicreatine Malate 1500mg
L-Arginine Alpha Ketoglutarate 1500mg
Beta Alanine 750mg
Caffeine 150mg
Energy/Endurance/Focus Matrix 550mg
L-Taurine, Betaine Anhydrous, Corn (Waxy Maize) (Zea mays L.) (fruit), L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.

Other Ingredients: Maltodextrin, Citric Acid, Silica, Fruit Punch Flavor, Dextrose, Sucralose, Silicon Dioxide

Before Work Fuel — Blue Raspberry

Supplement Facts
Serving Size 10g (1 Scoop)
Servings Per Container 30
Amount Per Serving % Daily Value*
Thiamin (as Thiamine Hydrochloride) 1.5mg 125%
Riboflavin (as B2) 1.7mg 130%
Niacin (as Niacin) 20mg 125%
Vitamin B6 (as Pyridoxine HCl) 2mg 118%
Folate 680mcg DFE (400mcg Folic Acid) 170%
Vitamin B12 (as Cyanocobalamin) 6mcg 250%
Pantothenic Acid (as D-Calcium Pantothenate) 5mg 100%
Calcium (as Dicalcium Phosphate) 170mg 13%
Magnesium (as Magnesium Oxide) 48mg 11%
Chromium (as Chromium Polynicotinate) 30mcg 86%
Sodium (as Sodium Citrate) 80mg 3%
Potassium (as Potassium Citrate) 75mg 2%
Dicreatine Malate 1500mg
L-Arginine Alpha Ketoglutarate 1500mg
Beta Alanine 750mg
Caffeine 150mg
Energy/Endurance/Focus Matrix 550mg
L-Taurine, Betaine Anhydrous, Corn (Waxy Maize) (Zea mays L.) (fruit), L-Citrulline Malate, Glycocyamine, Glucuronolactone, L-Tyrosine

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.

Other Ingredients: Maltodextrin, Citric Acid, Blue Raspberry Flavor, Vanilla Flavor, Dextrose, Sucralose, Silicon Dioxide, Spiruline PE

Refuel — Peach Mango

Supplement Facts
Serving Size 9g (1 Scoop)
Servings Per Container 40
Amount Per Serving % Daily Value*
Calories 5
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Vitamin A 186 IU 4%
Amino Blend 5000mg
Taurine, L-Glutamine, L-Arginine, L-Leucine, L-Valine, L-Isoleucine, L-Citrulline, L-Tyrosine, L-Theanine, L-Histidine, L-Lysine HCl, L-Threonine
Energy Blend 175mg
Caffeine, Theobromine, Green Tea Extract

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.

Other Ingredients: (Chicory Root Powder) Inulin, Malic Acid, Natural & Artificial Flavors, Sucralose, Silicon Dioxide, Citric Acid, Acesulfame Potassium, Beta Carotene, Vegetable Juice Color. ^CAFFEINE CONTENT - contains 125mg per serving

Refuel — Raspberry

Supplement Facts
Serving Size 9g (1 Scoop)
Servings Per Container 40
Amount Per Serving % Daily Value*
Calories 5
Total Carbohydrates 2g 1%
Dietary Fiber 2g 8%
Amino Blend 5000mg
Taurine, L-Glutamine, L-Arginine, L-Leucine, L-Valine, L-Isoleucine, L-Citrulline, L-Tyrosine, L-Theanine, L-Histidine, L-Lysine HCl, L-Threonine
Energy Blend 175mg
Caffeine, Theobromine, Green Tea Extract

* Percent Daily Values are based on a 2,000 calorie diet.
† Daily Value (DV) Not Established.

Other Ingredients: (Chicory Root Powder) Inulin, Malic Acid, Natural & Artificial Flavors, Raspberry Powder, Silicon Dioxide, Sucralose, Citric Acid, Acesulfame Potassium. ^CAFFEINE CONTENT - contains 125mg per serving

WHAT'S IN THE PACK
1 jar Before Work Fuel — 300g, 30 servings (10g scoop)
1 jar Refuel — 360g, 40 servings (9g scoop)
70 servings total
FIRST ORDER ALSO INCLUDES
BCN travel funnel ($5.00)
Wide Mouth 32 Tritan bottle, 32 oz ($24.99)
Sticker 4-pack ($9.99)
$20 BCN gift card
Free shipping ($9.99) — normally requires $99
First order only, limit one set per customer
CAFFEINE
Before Work Fuel150mg per scoop
Refuel125mg per scoop
One scoop of each275mg per day
Maximum 2 scoops of either in any 24-hour period
SUGAR
0g in both products
FLAVORS
Before Work Fuel — Melon, Blue Raspberry, Fruit Punch
Refuel — Peach Mango, Raspberry
PURCHASE
Subscription only, $74.97 every 30 days
Skip, reschedule, change flavors, or cancel any time
No minimum, no cancellation fee
VALUE
Goods subtotal$134.97
Total first-order value$164.96
Pack price$74.97 — save $89.99
Ongoingabout $2.50 a day for both stages, vs $2.79 buying separately
QUALITY
Made in the USA in an FDA-registered facility
Third-party tested
Hormone-free
No amphetamines or banned substances

BEFORE WORK FUEL — per scoop, 30 servings per jar

Caffeine 150mg, listed on its own line rather than inside a blend
Dicreatine Malate 1,500mg
L-Arginine Alpha-Ketoglutarate (AAKG) 1,500mg
Beta-Alanine 750mg
Sodium 80mg and Potassium 75mg, as citrates
Calcium 170mg, Magnesium 48mg, Chromium 30mcg
Seven B vitamins: B1, B2, B3, B6, B12, folate, pantothenic acid
Energy/Endurance/Focus Matrix 550mg — proprietary. Total stated, every
ingredient named, individual amounts not stated: L-Taurine, Betaine
Anhydrous, Corn (Waxy Maize), L-Citrulline Malate, Glycocyamine,
Glucuronolactone, L-Tyrosine
Base: maltodextrin and dextrose, plus citric acid, sucralose, silicon
dioxide and flavors
No artificial dyes. Melon, Blue Raspberry, Fruit Punch.

REFUEL — per scoop, 40 servings per jar

Energy Blend 175mg — Caffeine (125mg, disclosed), Theobromine, Green Tea
Extract
Amino Blend 5,000mg — proprietary. Total stated, individual amounts not
stated: Taurine, L-Glutamine, L-Arginine, L-Leucine, L-Valine,
L-Isoleucine, L-Citrulline, L-Tyrosine, L-Theanine, L-Histidine,
L-Lysine HCl, L-Threonine. Includes all three BCAAs.
5 calories, 2g carbohydrate, 2g dietary fiber from chicory root inulin
Sucralose and acesulfame potassium
No artificial dyes. Peach Mango, Raspberry.

Full Supplement Facts panels for both products are on the individual
product pages.

WARNING: Contains caffeine — 150mg per scoop of Before Work Fuel and 125mg per scoop of Refuel. One scoop of each is 275mg per day.

Do not exceed 2 scoops of either product in any 24-hour period. Two scoops of both would total 550mg of caffeine in one day. Account for all sources of caffeine — coffee, tea, soda, other supplements — and keep your daily total under 400mg.

Not for use by anyone under 18, pregnant or nursing women, or anyone sensitive to caffeine. Consult your physician before use if you have any medical condition or are taking any medication.

Before Work Fuel contains beta-alanine, which may cause a temporary tingling sensation in the hands, face, or scalp. This is a normal, harmless response to the ingredient and it passes.

Before Work Fuel contains maltodextrin and dextrose. If you are managing your blood sugar, consult a healthcare provider before use.

Before Work Fuel contains corn (waxy maize). Refuel contains chicory root inulin, a prebiotic fiber that may cause digestive discomfort in some people.

Begin with one scoop of each to assess your tolerance. Discontinue use and consult a physician if you experience any adverse reaction. Not a substitute for food or sleep. Keep out of reach of children.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

Is the Overtime Pack cheaper than a gas station habit?

Yes, and the math is simple enough to check. One $4 can a day across five workdays is about $87 a month. Two a day is roughly $173. The Overtime Pack is $74.97 for 70 servings, which works out to about $2.50 a day for both stages. Whether that saves you a little or a lot depends entirely on how many cans you're currently buying — run your own number rather than trusting an average.

Is there a one-time purchase option?

No. The Overtime Pack ships on subscription only, at $74.97 every 30 days. If you'd rather buy without a subscription, Before Work Fuel and Refuel are both available individually as one-time purchases.

Can I cancel the subscription?

Any time, from your account. You can also skip a delivery, change the date, or switch flavors. There's no minimum number of orders and no cancellation fee. One thing to know up front: the free items and free shipping are first-order only, so later deliveries are the two jars.

What comes free with a first order?

Four items plus free shipping. A BCN travel funnel for pre-loading a scoop ($5.00), a Wide Mouth 32 Tritan bottle ($24.99), a sticker 4-pack ($9.99), and a $20 BCN gift card that applies to your next order. Shipping is free on this order, which normally requires $99. Limit one set per customer.

What's actually in the pack?

One jar of Before Work Fuel — 30 servings, 150mg caffeine per scoop, 80mg sodium and 75mg potassium, seven B vitamins, 1,500mg dicreatine malate, 1,500mg AAKG, 750mg beta-alanine, no sugar. And one jar of Refuel — 40 servings, 125mg caffeine per scoop inside a 175mg Energy Blend, plus a 5,000mg Amino Blend with twelve amino acids including all three BCAAs. No sugar, 5 calories. Full panels are on each product page.

How much caffeine is that per day?

275mg at one scoop of each — 150mg from Before Work Fuel and 125mg from Refuel. The FDA has cited 400mg a day as an amount not generally associated with negative effects in healthy adults, which leaves room for a morning coffee. Two scoops of each would put you at 550mg, which is over the line, so count every source including coffee, tea, and soda.

Can I take both on the same day?

That's the design. Before Work Fuel 15 to 30 minutes before clock-in, Refuel right after lunch. They're timed for different windows rather than stacked together — the morning product carries the electrolytes and creatine, the afternoon one carries the aminos and less caffeine.

Is it safe to use every day?

Both products are built for daily workday use and neither needs cycling. Do not exceed two scoops of either in a 24-hour period, and account for all your caffeine sources rather than just these. Not for anyone under 18. If you're pregnant or nursing, sensitive to caffeine, managing blood pressure, or taking prescription medication, talk to a healthcare provider first. Read the full Warnings section on this page before your first order.

What flavors can I pick?

Before Work Fuel comes in Melon, Blue Raspberry, and Fruit Punch. Refuel comes in Peach Mango and Raspberry. You choose both at checkout and can change them on any future delivery from your account.

How long does the pack last?

Before Work Fuel is 30 servings and Refuel is 40, so at one scoop of each per workday the pack covers about a month with Refuel servings left over. If you run two scoops of Before Work Fuel on long days, that jar goes faster.

How is this different from buying them separately?

Same two products. Separately they're $49.99 and $45.00, or $94.99 together — $2.79 a day. The pack is $74.97, about $2.50 a day, and the first order adds $39.98 in gear plus a $20 gift card and free shipping. Total first-order value is $168.94 against $74.97, so you save $89.99 on that order.

How is the Overtime Pack different from the Workday Pack?

The Overtime Pack covers the two energy windows — morning and mid-shift. The Workday Pack adds After Work Recovery for the hour after you clock out, which is a caffeine-free amino product with every dose disclosed. If you're waking up sore rather than just tired, that's the stage the Overtime Pack doesn't cover.

Will this cause a failed drug test?

Absolutely not. All products are natural, hormone-free, and do not contain any amphetamines or substances that would trigger a failed drug test — whether for bodybuilding, employment, or any other purpose. Both products contain caffeine, which is not screened on standard employer panels. If you're subject to DOT, federal, military, or NCAA testing, clear any supplement with your program administrator first. Both are made in the USA in an FDA-registered facility and third-party tested.

What if I don't like it?

We back it with a 100% money-back guarantee. Contact us and we'll refund the order.

Free standard shipping on all orders over $99. Orders ship within 1–2 business days. Easy returns within 30 days — no questions asked. See full return policy →

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66 reviews
  • Kayla W.
    Verified Buyer
    Industry / Trade: OTHER
    21 seconds ago
    Industry / Trade: OTHER
    Rated 5 out of 5 stars
    Love it!

    My husband works night shift and used to drink multiple monsters a night. Now he drinks Blue Collar Nutrition every night and has stopped drinking all other energy drinks.

  • Michael B.
    Verified Buyer
    Industry / Trade: HEAVY EQUIPMENT / OPERATOR
    6 days ago
    Industry / Trade: HEAVY EQUIPMENT / OPERATOR
    Rated 5 out of 5 stars
    Great product

    Use of this has cut down on the purchase and use of energy drinks from gas stations or grocery stores. Thank you for this.

  • Collin T.
    Verified Buyer
    Industry / Trade: PLUMBER
    1 week ago
    Industry / Trade: PLUMBER
    Rated 5 out of 5 stars
    The BEST!

    I was hesitant to try this, but kept seeing it on social media. Pulled the trigger and I LOVE IT!!! No more energy drinks, just straight Blue Collar Nutrition!!!

  • James B.
    Verified Buyer
    Industry / Trade: IRONWORKER
    3 weeks ago
    Industry / Trade: IRONWORKER
    Rated 5 out of 5 stars
    Before work and refuel bundle

    Since I’ve been using this product I have been able to basically stop all energy drinks.