Torch

A lot of fat burner brands hide behind vague language. We don't. Here's what's in the bottle.

Energy & Focus Blend (424 mg)
Caffeine Anhydrous — the workhorse stimulant for energy and alertness
Phenylethylamine HCl (PEA) — short-acting compound paired with caffeine for mood and drive
Glucomannan (konjac root) — soluble fiber that expands in the stomach with water for appetite support

Thermogenesis Blend (40 mg)
Raspberry Ketones — used in thermogenic formulas to support metabolic activity
Yohimbe Bark — a stimulant alkaloid that supports fat metabolism (see warnings)
Green Tea Extract (min. 50% EGCG, min. 98% Polyphenols) — the most-studied thermogenic plant compound, supports calorie burning and oxidative balance

Lipogenic Blend (7 mg)
Kola Nut — a natural caffeine source from the seed of the kola tree
L-Carnitine Base — supports the transport of fatty acids into the cell for energy use

TORCH is not a beginner product. If you've never taken a thermogenic before, or if you're sensitive to caffeine, start with one capsule and see how you respond before going to the full daily dose.

A few rules that matter:
Take it with food. Always. Stimulants on an empty stomach are a bad idea, especially before a physical shift.
Don't stack it with other caffeine. Coffee, energy drinks, pre-workout, other caffeinated supplements — TORCH already brings the caffeine. Doubling up leads to jitters, racing heart rate, and the kind of edge you don't want when you're operating equipment.
Hydrate harder than usual. Thermogenics raise your output. If you're outside in the heat, on a roof, in a warehouse without AC, or working a long shift in summer, water and electrolytes matter more, not less.

Don't take TORCH if any of the following apply:
You're under 18
You're pregnant or nursing
You have high blood pressure, heart conditions, anxiety disorders, or thyroid issues
You have diabetes or other metabolic conditions
You take prescription medications, especially MAOIs, SSRIs, blood pressure medications, or stimulants
You're sensitive to caffeine or yohimbe

If you have any medical condition or take any medication, talk to your doctor before starting TORCH. The yohimbe and caffeine in this formula interact with several common prescriptions, and it's not worth guessing.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What is a thermogenic fat burner supplement?

A thermogenic fat burner is a supplement that contains ingredients designed to support your body's metabolic rate by raising thermogenesis — the natural process of producing heat and burning calories. The most-studied thermogenic ingredients are caffeine, green tea extract, and L-carnitine, all of which are in TORCH. Thermogenics are most effective when paired with proper nutrition, hydration, and consistent activity.

How should I take TORCH on a long work shift?

Take 1 capsule in the morning with breakfast. For sustained energy through a 10-12 hour shift, take 1 additional capsule midday. Avoid taking the second capsule late in the day so it doesn't interfere with sleep. Drink water consistently — stimulants and physical work both dehydrate you faster than usual.

How much caffeine is in TORCH?

TORCH uses a proprietary Energy & Focus Blend that totals 424 mg per capsule. The exact caffeine amount within that blend isn't disclosed on the label, which is standard for proprietary formulas in this category. What we can tell you: TORCH is a high-stimulant formula. If you already drink several cups of coffee or take other caffeinated supplements, you should account for that and not stack them on top of TORCH.

Will TORCH cause a failed drug test?

TORCH is made from natural, non-hormonal ingredients and contains no amphetamines, anabolic compounds, or banned hormones. It will not trigger a positive on tests looking for those substances.

That said — TORCH contains phenylethylamine (PEA) and yohimbe. PEA is structurally similar to amphetamines, and there are isolated reports of PEA-containing supplements producing false positives on certain immunoassay-based workplace drug screens. Yohimbe is also banned by the NCAA and some other athletic organizations.

If you're subject to regular employer drug testing, especially DOT, federal, military, or NCAA testing, we recommend reviewing the full ingredient list with your testing administrator or employer before starting TORCH. We'd rather have you ask the question than find out the wrong way.

Can I take TORCH with coffee or another pre-workout?

We don't recommend it. TORCH is already a potent stimulant formula. Adding coffee, energy drinks, pre-workout, or other caffeine sources on top can lead to jitters, elevated heart rate, anxiety, and impaired focus — exactly the opposite of what you want on a job site. If you take TORCH, make it your primary caffeine source for the day.

Should I cycle TORCH?

Yes. The label calls for taking TORCH for up to 8 weeks, then 2 weeks off before resuming. This is how stimulant tolerance works — your body adapts to caffeine and the other actives over time, and a short break resets that response so the formula keeps working when you start again.

Do thermogenic fat burners work without exercise?

Thermogenics support fat loss most effectively when paired with proper nutrition and consistent physical activity. The good news for blue-collar workers: a long shift on a job site is physical activity. You're already moving, lifting, and working. TORCH is built to fit into that reality, not replace it. It supports your output during the work you're already doing.

Who shouldn't take TORCH?

TORCH is not for everyone. Don't take TORCH if you're under 18, pregnant or nursing, have high blood pressure, heart conditions, anxiety disorders, thyroid issues, diabetes, or are taking prescription medications — especially MAOIs, SSRIs, blood pressure medications, or other stimulants. If you have any medical condition or take any medication, talk to your doctor before starting.

How long does one bottle of TORCH last?

Each bottle contains 60 capsules. At the full daily dose of 2 capsules per day, that's a 30-day supply.

Want a deeper read on how thermogenic fat burners work and what to look for? See our thermogenic fat burner guide for physical workers.