Multi Women's

Vitamins & Minerals: Vitamin A (as Beta-Carotene), Vitamin C (as Ascorbic Acid), Vitamin D (as Cholecalciferol), Vitamin E (as DL-Alpha Tocopheryl Acetate), Thiamin (as Thiamine Mononitrate), Riboflavin (B2), Niacin, Vitamin B6 (as Pyridoxine HCl), Folate (as Folic Acid), Vitamin B12 (as Cyanocobalamin), Biotin, Pantothenic Acid (as D-Calcium Pantothenate), Calcium (as Calcium Carbonate), Magnesium (as Magnesium Oxide), Zinc (as Zinc Oxide), Selenium (as Selenium Amino Acid Chelate), Copper (as Copper Gluconate), Manganese (as Manganese Amino Acid Chelate), Chromium (as Chromium Picolinate), Molybdenum.

Female Support Blend (192mg): Chinese Yam Extract (Dioscorea oppositifolia) (root), Red Clover Extract (Trifolium pratense L.) (aerial), Lutein (Tagetes erecta L.) (flower), Cranberry Extract (Vaccinium macrocarpon) (fruit), Alpha Lipoic Acid (ALA), Lycopene (Lycopersicum esculentum) (fruit).

Immune Support Blend (115mg): Goldenseal (Hydrastis canadensis L.) (root), Echinacea Purpurea Extract (Echinacea purpurea) (aerial), Spirulina Powder (Arthrospira platensis) (whole plant), Garlic (Allium sativum) (bulb).

Antioxidant Fruit & Energy Blend (187mg): Green Tea Extract (Camellia sinensis) (leaf), Chinese Hawthorn Powder (Crataegus pinnatifida) (fruit), Cassia Cinnamon (Cinnamomum cassia) (bark), Bilberry Extract (Vaccinium myrtillus) (fruit), Grape Seed Extract (Vitis vinifera L.), Black Currant Extract (Ribes nigrum) (fruit), Pomegranate Extract (Punica granatum) (fruit).

Other Ingredients: Rice Flour, Hypromellose (vegetable capsule), Magnesium Stearate, Silicon Dioxide.

Contains: Spirulina (blue-green algae), Green Tea Extract.

For adult women 18 and over. Formulated for women 40 and older.

DO NOT USE IF PREGNANT, TRYING TO BECOME PREGNANT, OR BREASTFEEDING. This product contains Red Clover and Goldenseal, both of which are contraindicated in pregnancy. Use a prenatal multivitamin instead and talk to your obstetrician.

CONTAINS NO IRON. If you are still menstruating regularly or have been diagnosed with iron-deficiency anemia, this is not the right multivitamin for you. Talk to your doctor.

Consult your physician before use if you take blood thinners or anticoagulants, or if you have surgery scheduled. This product contains Garlic, which may affect bleeding. Discontinue use at least two weeks before any scheduled surgery.

Consult your physician before use if you have a hormone-sensitive condition, or if you take hormone replacement therapy or hormonal contraceptives. Red Clover and Chinese Yam contain plant isoflavones with mild hormone-like activity. They are not hormones.

Consult your physician before use if you have an autoimmune condition or take immunosuppressant medication. This product contains Echinacea.

Contains Green Tea Extract, which carries naturally occurring caffeine. The amount is not declared on the Supplement Facts panel. This product is not caffeine-free.

Contains 15mg zinc (136% DV) and 2mg copper (222% DV) per serving. If you take other supplements containing zinc, check your combined daily total against the 40mg adult upper intake level.

Contains Spirulina (blue-green algae).

Do not exceed the recommended serving. Discontinue use and consult a physician if you experience any adverse reaction. Keep out of reach of children. Store in a cool, dry place. Do not use if the safety seal is broken or missing.

These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.

What is Multi Women's?

Multi Women's is a daily multivitamin made by Blue Collar Nutrition. It delivers 20 vitamins and minerals plus three support blends in a two-capsule daily serving, formulated for women 40 and older in physically and mentally demanding jobs. It is hormone-free, drug-test safe, third-party lab tested, and made in the USA with global ingredients. It does not contain iron.

What is the best multivitamin for women over 40?

The best multivitamin for women over 40 delivers meaningful daily values of B vitamins for energy metabolism, real amounts of the minerals a multi can actually carry, botanicals that support women's life-stage health, and a panel that lists the actual amounts rather than token percentages. Multi Women's is built against that checklist — disclosed vitamin and mineral amounts, a Female Support Blend with Red Clover and Chinese Yam, and no iron, which most women 40 and older no longer need to supplement. For a fuller breakdown, see the benefits of taking a multivitamin for women over 40.

What is the best multivitamin for women over 50?

The best multivitamin for women over 50 prioritizes B vitamins for energy metabolism and botanicals that support daily health through and past the menopausal transition. Multi Women's is formulated for this population — 40 and older, including women in their 50s, 60s, and beyond who are no longer menstruating regularly. It does not contain iron, which postmenopausal women generally don't need to supplement. For bone density specifically, talk to your doctor about calcium and vitamin D at real doses; that's outside what any daily multivitamin delivers.

Does Multi Women's contain iron?

No. Multi Women's is formulated for women 40 and older — populations who generally no longer need supplemental iron the way menstruating women do. Iron supplementation in the absence of a deficiency has been associated with oxidative stress and iron accumulation. If you are still menstruating regularly, are pregnant, or have been diagnosed with iron-deficiency anemia, talk to your doctor about a different multivitamin or a separate iron supplement.

Does Multi Women's have enough calcium for bone health?

No, and no multivitamin does. Multi Women's carries 50mg of calcium (4% DV) and 10mcg of vitamin D (50% DV). Daily calcium targets for postmenopausal women run well over 1,000mg, which is far too bulky to fit into a two-capsule multivitamin alongside nineteen other nutrients — every multi on the shelf carries a token amount for that reason. If bone health is a priority for you, talk to your doctor about calcium and vitamin D as standalone supplements and whether a bone density scan is appropriate.

Is Multi Women's a menopause multivitamin?

Multi Women's is a daily multivitamin formulated for women 40 and older, including the perimenopausal and menopausal transition. The Female Support Blend includes Red Clover and Chinese Yam, both of which have traditionally been used in women's wellness formulas through this life stage. It is not a treatment for menopause symptoms — it is a daily multivitamin built around the nutritional realities of midlife and beyond.

Can I take Multi Women's if I am pregnant or breastfeeding?

No. Do not take Multi Women's if you are pregnant, trying to become pregnant, or breastfeeding. Multi Women's contains Red Clover and Goldenseal, both of which are contraindicated in pregnancy. Use a prenatal multivitamin instead, and talk to your obstetrician.

Can I take Multi Women's if I am still having regular periods?

Multi Women's was formulated for women 40 and older who are no longer menstruating regularly. If you are still having regular periods, you likely benefit from a multivitamin that includes iron, since menstruation creates an ongoing iron demand that Multi Women's does not address. Talk to your doctor about what's right for your life stage.

What is in the Female Support Blend?

The Female Support Blend (192mg per serving) contains Chinese Yam Extract, Red Clover Extract, Lutein, Cranberry Extract, Alpha Lipoic Acid, and Lycopene. Each is included to support the daily wellness needs of women 40 and older — antioxidant support, urinary tract support, and eye and skin health support, alongside botanicals traditionally used through the menopausal transition. The blend is proprietary, listed at its total weight with every ingredient named.

What is in the Immune Support and Antioxidant blends?

The Immune Support Blend (115mg) contains Goldenseal, Echinacea Purpurea Extract, Spirulina Powder, and Garlic. The Antioxidant Fruit and Energy Blend (187mg) contains Green Tea Extract, Chinese Hawthorn Powder, Cassia Cinnamon, Bilberry Extract, Grape Seed Extract, Black Currant Extract, and Pomegranate Extract. Both are proprietary blends, listed at total weight with every botanical named.

When should I take Multi Women's?

Take 2 capsules daily with food and water, ideally with breakfast. Morning timing pairs with the B-complex and the Antioxidant Fruit and Energy Blend so the support is in your system across your shift. Avoid late-night use — the B-complex and Green Tea Extract can affect sleep onset for some people.

Can I take Multi Women's on an empty stomach?

For best absorption, take Multi Women's with food. The fat-soluble vitamins (A, D, and E) absorb better with a meal containing some fat, and taking it on an empty stomach can cause mild stomach discomfort in some people.

Can I take Multi Women's with Overdrive Women's?

Yes, and they're bundled together in the Back In Balance Women's Pack — but check the zinc. Multi Women's carries 15mg of zinc and Overdrive Women's carries 26mg, which is 41mg combined. That sits just above the 40mg tolerable upper intake level for adults from all sources. If you're running both daily long-term, mention it to your doctor. Both products also contain botanicals that can affect bleeding, so read the warnings on each product page before stacking them.

How long until I notice a difference?

Multi Women's is a nutritional foundation rather than a quick fix, so give it time before judging. Expect modest changes around thirty days and the fuller benefit over eight to twelve weeks of consistent daily use.

Does Multi Women's contain caffeine?

Multi Women's contains Green Tea Extract as part of the Antioxidant Fruit and Energy Blend, which naturally contains some caffeine. The amount is not declared on the Supplement Facts panel, so the formula is not caffeine-free. If you're sensitive to caffeine or take it late in the day, you may notice it.

Will Multi Women's cause a failed drug test?

Absolutely not. All products are natural, hormone-free, and do not contain any amphetamines or substances that would trigger a failed drug test — whether for bodybuilding, employment, or any other purpose. If your employer runs DOT, federal, military, or NCAA testing and you want total certainty, show the label to your testing administrator.

Is Multi Women's hormone-free?

Yes. Multi Women's does not contain estrogen, progesterone, prohormones, or synthetic hormone-active substances. Red Clover and Chinese Yam are botanical extracts traditionally used in women's wellness formulas. They contain plant compounds (isoflavones) that can have mild hormone-like activity, but they are not hormones. If you take hormone replacement therapy or hormonal contraceptives, or have a hormone-sensitive condition, talk to your doctor before use.

Is Multi Women's third-party tested?

Yes. Multi Women's is third-party lab tested for purity and potency, and made in the USA with global ingredients.

Looking for the men's version?

Multi Men's uses a Health Support Blend with Saw Palmetto and Stinging Nettle designed around men's health rather than the Female Support Blend in Multi Women's. Both sit in the Health collection.